WHAT ARE wodLIFTS?
The name really says it all. wodLIFTS were created to provide an inexpensive way to increase performance during WODs where you would benefit from the extra squat depth you get in OLY shoes, but would be challenging to complete because of the limitations around running, jumping or climbing in OLY shoes. Before wodLIFTS there was not a great option for athletes faced with combinations such as Pistols and Interval Runs, Thrusters and Box Jumps, or Wall Balls and Double Unders. Now there is and the solution is wodLIFTS.
wodLIFTS inserts are the perfect option for days when athletes are not sure what to grab (OLY shoes vs Trainers), or for athletes without lifting shoes looking to add some of the functionality at a significantly lower price. wodLIFTS add the key element of increased heel height found in OLY shoes to whatever shoes you are comfortable wearing during WODs.Read More