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WHAT ARE wodLIFTS?
wodLIFTS were created to add the heel height typically only found in Olympic lifting shoes to your favorite functional training shoe. The inserts provide an easy way for athletes to more efficiently complete programming that combines squat based movements (Olympic Lifts, Wall Balls, Pistols, Thrusters) and agility movements (Interval Runs, Double Unders, Box Jumps).
wodLIFTS are the perfect option for athletes when they are not sure what shoe to grab (lifting shoes vs flat trainers), athletes who do not want to pack lifters when they are traveling, or athletes without lifting shoes who are looking to add some of the same functionality at a significantly lower price.Read More